Yoga for Wellness - Afternoon - Tuesdays

Course number : 2006   
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Discover yoga, and experience an exercise program that can make profound changes in body, mind, and spirit. Integrating Hatha Iyengar and Anasura styles, slow moves and gentle stretches are combined with strengthening postures that are rejuvenating. Class ends with deep stretch, breathing, and a guided meditation for stress reduction and total relaxation. Wear comfortable workout clothing and bring a yoga mat.

Class Details

6 Sessions
Weekly - Tue

Location
Roseville Vernon Center

Instructor
Kimberly Bayer 

 

Notice

Please read:  Wear comfortable workout clothing and bring a yoga mat.

Class Fee: 

$75.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/5/2017 - 10/10/2017 Weekly - Tue 12:15 PM - 1:15 PM Roseville, Roseville Vernon Center  Map, Room: RVC-354 Kimberly Bayer 

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916-781-6280