Yoga--An Introduction

Course number : 8593   
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Relax. Refresh. Invigorate.  Join us for class in basic yoga instruction with emphasis on proper performance of postures.  Includes practice in alignment, breathing techniques and meditation.  Excellent preparation for maintaining regular yoga practice in and out of the classroom.

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Class Details

6 Sessions
Weekly - Tue

Location
Roseville Gateway

Instructor
Margaret Williams 

Notice
Please read: Blanket optional.

Class Fee: 

$79.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/7/2017 - 3/14/2017 Weekly - Tue 6:30 PM - 8:00 PM Roseville, Roseville Gateway  Map, Room: RG-525 Margaret Williams 

Other Class Offerings

Yoga--An Introduction
ID: 62612

03/28/17 - 05/09/17
Weekly - Tue
6 sessions.

Location
Roseville Gateway

Instructor
Margaret Williams

916-781-6280