Growing Older with Grace and Grit

Course number : 2322   
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If you are entering your midlife or elder years, come to this informative, practical and uplifting course on healthy, optimistic aging. Learn the science for healthy aging along with anti-aging medicine, the role of play and creativity, and lifelong learning for wellbeing. We’ll also discuss the four steps to deal with inevitable losses. Age with grace and resilience for body and mind. 

Class Details

1 Sessions

Roseville Gateway

Richard Lui, MFT 

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Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/22/2017 Wed 6:00 PM - 9:00 PM Roseville, Roseville Gateway  Map, Room: RG-219 Richard Lui, MFT